Movement. Mindset. Mastery

For busy, overwhelmed professional women who want to feel strong, clear and back in control again - without adding more to their plate

I help you rebuild energy, confidence, and calm through movement, mindset and mastery...

All at your own pace, zero pressure to do any 1:1 coaching

Everything you need to grow - with space to breathe.

Grab the 5 Day Reset Ritual

About Me

I used to be the woman that had it all on paper - a successful lawyer, constantly switched on, always holding it together - picture of calm and managing.

It was a lie - underneath I was running on empty. Burnout wasn't the latest buzzword for me, it was a very real, breaking point.

So I changed direction.

I retrained as a Personal Trainer, a Mental Health & Exercise Coach and a Neuro-linguistic Programming Coach - not just to learn, but to rebuild myself. Through that journey, Inpower Coaching was born.

Now I help busy, overwhelmed women, like you, take control of your energy, mindset and wellbeing - without pressure, guilt, or burnout.

I've been where you are...I changed careers, so you don't have to.... and I'm living proof of what's possible on the other side.

This isn't just a career for me - it's personal.

I know you can, and will, feel great again!

RESET

Start here if you're overwhelmed and need clarity fast

Grab the 5 Day Free Reset Ritual

Choose Your Path

RISE

COMING SOON!!!

Self-led coaching space for women who want growth without burnout

Join the Waitlist!

TESTIMONIALS

What Clients Say (unedited)

Keeley has been fantastic. Came to her at a fairly low point and ready to give up, she has been incredibly supportive and worked patiently with my awkward schedule. The regime she put together for me has been challenging but achievable and has helped me exceed my goals. Going to the gym twice a week my deadlifts have improved from 95 to 102.5 KG in 11 weeks and my bench press has gone from 45 to 51 kg in the same timescale, all whilst losing weight. LH, Essex

COMING
SEPTEMBER
2025!!

My membership opens September 2025 - built for women who want to grow with support, structure and space to breathe.

You choose the pace.

You stay inpower