Set of 3 Mindful Bookmarks - Pattern Collection

When you keep finding yourself in the same reaction, carrying the same things or making the same automatic choices, it can be hard to see the pattern while your inside it.
 
This set of three prompts are small reminders to pause long enough to notice what's actually happening - before you rush to fix it, explain it or do what you always do. 
 
Pattern Collection includes:
 
Am I reacting or responding?
Is it a choice or a habit?
What am I holding today?
 
Keep one in your book, journal or notebook and the question catch you at the moment you need it.
 
Three 2x6ins printed bookmarks with rounded corners, presented in a clear sleeve with a muted tassel.  Tassel colours vary.
 
Designed by Inpower in the UK.